Jun 21, 2018 · Too much vitamin B6 may cause neurological symptoms, like tingling in the feet and numbness. In older adults, we need to watch kidney function. As a natural progression of aging, the kidneys don’t filter as well, so it wouldn’t be wise to take more than the recommended daily allowance of dietary supplements.
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Feb 11, 2009 · An infusion of vitamin C also isn’t likely to make the duration of a cold any shorter, according to Gigi El-Bayoumi, M.D., associate professor of medicine at the George Washington School of Medicine and Health Sciences. During trials, only one in 10 people taking vitamin C found their colds cleared up faster.
Sep 19, 2022 · Vitamin manufacturers put in large amounts mostly for marketing: People are more likely to buy the pill that has 1,000% of B12, for example, since it must be better than the one with 500%.
Jan 24, 2023 · Taking pantoprazole long-term may cause you to develop stomach growths called fundic gland polyps. Talk with your doctor about this risk. If you use pantoprazole for longer than 3 years, you could develop a vitamin B-12 deficiency. Talk to your doctor about how to manage this condition if you develop it. Common pantoprazole side effects may
Aug 19, 2021 · High doses of biotin — 10–300 milligrams per day — can provide false high or low blood levels of thyroid-stimulating hormone, vitamin D and troponin. Therefore, it is important to let your health care provider know if you are taking a biotin supplement — or any supplement.
Jul 28, 2020 · Hypervitaminosis A can occur as a result of taking one large dose of vitamin A – 200 mg or more – or through chronic use of more than 10 times the recommended daily intake.
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can you take more than one multivitamin a day